Strengthening Marriage
Talk From Brad Barnett
Doing hard things together helps us grow closer together
Anger is a secondary emotion used to hide a primary emotion
-DO NOT DO-
You can never tell anyone how THEY feel
Refuse to communicate in good faith
Criticism
Not Taking responsibility
Disapproval tinged with disgust (Contempt)
-TO DO-
Identify and take ownership of strengths and weaknesses
Identify your primary and secondary emotions
Practice taking RISKS using primary or core emotions in your relationship
-QUOTES-
Change YOUR mind...Change YOUR marriage.
Love is a verb not just a feeling
Love is a choice
You cant force someones agency to be different
-WEBSITES-
Focusonthefamily
GottmanInstitute
LDS.org
1 comment:
I like the quotes on this one...so true!
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